Helpful breathing technique for those concerned with breathing–short video from UK doctor

Published April 7, 2020 by Donnalee of Kingston NY

This is helpful and shows how to breathe well if you get ill, and is recommended by this doctor to do even before being ill.  It’s only 3:42 minutes, and the doctor is clear and shows how to do the breathing at about halfway through the video. He does note that doing it made him a bit dizzy so be aware of that. I hope it helps somebody.  Be well all.

https://www.reddit.com/r/videos/comments/fw1msc/doctor_at_queens_hospital_in_the_uk_advises_on/

best wishes
Donnalee

3 comments on “Helpful breathing technique for those concerned with breathing–short video from UK doctor

  • Leave a Reply to Carol Anne Cancel reply

    Fill in your details below or click an icon to log in:

    WordPress.com Logo

    You are commenting using your WordPress.com account. Log Out /  Change )

    Google photo

    You are commenting using your Google account. Log Out /  Change )

    Twitter picture

    You are commenting using your Twitter account. Log Out /  Change )

    Facebook photo

    You are commenting using your Facebook account. Log Out /  Change )

    Connecting to %s

    Daily Compass

    Inspiration for your spiritual expedition

    The Magickal Cottage

    As you wind your way up the path to the Magickal Cottage, knock on the door, for you are most welcome! The kettle is about to boil and I’ll brew us some tea so we can sit and discuss how to create a magickal life. Merry Meet!

    Naturalistic Paganism

    A community of Naturalistic & Humanistic Pagans

    the Rondout Rower

    All about Rowing from the Rondout Creek to the Hudson River

    A Changing World

    How one TBI survivor and Family Caregiver is trying to keep up...

    CPTSDfoundation.org

    Foundation for Post Traumatic Healing and Complex Trauma Research

    counselorssoapbox

    Counseling, Therapy, Recovery and having a Happy Life

    Hoodoo & Conjure Magazine

    Documenting Southern Indigenous & African-based Cultural Traditions in the 21st Century

    hazyrhythmwonderband.wordpress.com/

    Music and images that reflect upon the mysteries of life, death and beyond.

    Kristine Kathryn Rusch

    Writer, Editor, Fan Girl

    The Silent Eye

    A Modern Mystery School

    FabuliciousFifty

    We all deserve to be fabulous!

    Catherine Daze's Blog

    sewing my own clothes

    AA Agnostica

    A space for AA agnostics, atheists and freethinkers worldwide

    Sewcialists

    A Sewing Blog for Everyone

    Temperance Drinkwaters Companie

    Performing Shakespeare Online

    %d bloggers like this: